My ultimate goal is to help you get unstuck.

I hope to teach you to relate differently to difficult thoughts and feelings and to take actions that align with your values despite them. I see myself as an active participant in the therapy process and I use a strengths-based, holistic approach to meet you where you are on your own unique life's journey and to help you get unstuck.

Client Portal

Offers Telehealth

Appointments

Accepts

Online Payments

Accepts

Insurance

About

ACTive Support

My therapy of choice is ACT (Acceptance and Commitment Therapy), however, I don't believe in a one-size-fits-all model and integrate different modalities to suit each individual. I take value and joy in being my authentic self and I strive to help my clients feel the same, ultimately moving away from the internal and external noise of shoulds/shouldnts, societal prescriptions/timelines, judgements and criticisms, and into living a life based on your own unique strengths and values without judgement.

Dana Nasser-Tobin, LICSW

Behavioral health therapy

Services

Approaches

Behavioral Therapy
Cognitive Behavioral Therapy (CBT)
Family/Marital Therapy
Acceptance and Commitment (ACT)
Psychodynamic Therapy
Compassion Focused
Culturally Sensitive
Somatic
Coaching
Eclectic
Humanistic Therapy
Cognitive Processing Therapy (CPT)
Motivational Interviewing
Person-Centered
Strength-Based

Insurance Accepted

Cigna
BlueCross and BlueShield
Aetna
Optum
Tufts
Harvard Pilgrim
Carelon
United Healthcare

Fees

Initial Assessment Session, 50 minutes: $145 - $195
Individual Therapy Session, 50 minutes: $125 - $175

Client Portal